Unblocking Opportunities For Healing And Growing

A conversation with spiritual leader and medium, Nikki Novo. Nikki works with a client’s charka system, looking for blocks and opportunities for healing and growth.

ALL EPISODES

EPISODE 32

A solo conversation with Britt Reano on what it means to discover who you are outside of your day job.

January 15, 2020

EPISODE 31

How To Live Your Best Life in 2020 Our 2019 Guests

January 01, 2020

EPISODE 30

The Practice Of Spiritual Self-Care And Manifestation With Spiritual Wellness Coach, Lindsay Schroeder

December 25, 2019

EPISODE 29

Behavioral Health Advisor, Kelley Hoag on creating healthy habits and becoming your best self.

December 18, 2019

EPISODE 28

A conversation with Doula, Mallory Jacks.

December 11, 2019

EPISODE 27

A conversation with fitness trainer Michelle Razavi

December 04, 2019

EPISODE 26

Trap Vinyasa creator, Abiola Akanni on what it means to tap into your sensuality and empower your body through intentional movement.

November 27, 2019

EPISODE 25

A conversation with intuitive astrologer Julia Kelley.

November 21, 2019

EPISODE 24

Featuring Krista Williams and Lindsey Simcik of the Almost 30 Podcast.

November 13, 2019

EPISODE 23

A conversation with Hairstylist and Healer, Roxie Darling, about how she works with clients to raise their vibration and heal through hair color.

November 06, 2019

EPISODE 22

A conversation about prioritizing your own happiness and responsibly following your dreams with Influencer Olivia Noceda.

October 30, 2019

EPISODE 21

A conversation with Nutritionist and Wellness Coach Emily Spaeth Lundberg about how she helps women with holistic wellness from nutrition, mental wellness and skincare.

October 23, 2019

EPISODE 20

Ally Wilson opens up and shares what she learned in her first year of marriage.

October 16, 2019

EPISODE 19

A conversation about letting go of insecurities and finding your inner confidence with empowerment and confidence coach Jordan Thomson.

October 09, 2019

EPISODE 18

How to find beauty in brokenness, a conversation about vulnerability with Resilience Coach, Shyrell Hobson.

October 02, 2019

EPISODE 17

Self-care tips from a recovering people-pleaser, featuring Self-Care Coach, Carley Schweet.

September 25, 2019

EPISODE 16

A conversation about tarot and how we can use the cards to strengthen our intuition with tarot reader Lauren Holloway.

September 18, 2019

EPISODE 15

A conversation about fitness and wellness routines and how self-love is often the missing piece with Health Coach, Chara Marie Krangle.

September 11, 2019

EPISODE 14

A conversation about the moon's feminine energy and how it rules our emotions with astrologer, Lisa Stuart.

September 03, 2019

EPISODE 13

A conversation with confidence coach and founder of Miracle Girls Go, Sarah Fay Shaaf.

August 28, 2019

EPISODE 12

A conversation with fellow podcast hosts, Kelsey and Lindsay from the Single in Seattle Podcast, about dating, manifestation, gratitude, self-care and self-love

August 21, 2019

EPISODE 11

Today we welcome Sarah Jystad of Jujube Wellness to the podcast! Sarah is a self-proclaimed “herb nerd,” acupuncturist, Gua Sha expert and TCM Graduate.

August 14, 2019

EPISODE 10

A conversation about allyship, privilege and intersectional feminism.

August 07, 2019

EPISODE 9

Self-discovery and aligning with your soul's purpose through human design.

July 31, 2019

EPISODE 8

A conversation about meditation with author and Chopra Center Certified meditation teacher, Megan Monahan.

July 24, 2019

EPISODE 7

A shameless conversation about sex, mindful masturbation and bridging the orgasm gap with Sexologist, Dr. Jenn Gunsaullus

July 17, 2019

EPISODE 6

All about astrology, natal charts, and lunar nodes with Intuitive Astrologer, Hannah Siddiqui.

July 10, 2019

EPISODE 5

A conversation with self-love advocate, Rosa Barney about why self-care is so important and how we can take steps toward building up our self-esteem.

July 03, 2019

EPISODE 4

Release Yourself From Body Image Obsession and Discover The Power Of Intuitive Eating with Katelyn Parsons.

June 26, 2019

EPISODE 3

A conversation with Tayler Lynn, a Reiki Master and energetic intuitive, on what reiki and energy healing is, how to balance your chakras and tap into your spirit guides.

June 19, 2019

EPISODE 2

A conversation with author, entrepreneur and creator, Africa Miranda on how to lead a purpose driven life with passion.

June 12, 2019

EPISODE 1

An introduction to the Mindfully Millennial podcast and the importance of taking time for self-care.

June 03, 2019

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A podcast focused on self-love, self-care, and prioritizing YOU first.

Each week, we'll share a new form of self-care to inspire you to try something new. Tune in every Wednesday!

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