Why Self-Love Should Be A Non-Negotiable Featuring Rosa Barney, Founder Of Me First

A conversation with self-love advocate, Rosa Barney about why self-care is so important and how we can take steps toward building up our self-esteem.

July 03, 2019

Why Self-Love Should Be A Non-Negotiable Featuring Rosa Barney, Founder Of Me First

On today’s episode we’re talking self-love and positive self-talk with Rosa Barney, founder of Me First. Rosa’s passion and motivation for starting Me First started with her own experiences of self-doubt and low self-esteem. After struggling with negative self-talk, Rosa decided enough was enough. Me First aims to be the voice that Rosa always needed for women who may be experiencing similar feelings of self-doubt.

On this episode, we cover:

- Why self-love is so important

- The mission behind Me First

- Gratitude accountability partners

- Social media's contribution to feelings of low self-esteem

- Tips on how to love yourself fully

You can learn more about Me First by:

Following @mefirsttt on Instagram

Following @Rosa_Barney on Instagram

A podcast focused on self-love, self-care, and prioritizing YOU first.

Each week, we'll share a new form of self-care to inspire you to try something new. Tune in every Wednesday!

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