Why Self-Love Should Be A Non-Negotiable Featuring Rosa Barney, Founder Of Me First
A conversation with self-love advocate, Rosa Barney about why self-care is so important and how we can take steps toward building up our self-esteem.
A conversation with self-love advocate, Rosa Barney about why self-care is so important and how we can take steps toward building up our self-esteem.
On today’s episode we’re talking self-love and positive self-talk with Rosa Barney, founder of Me First. Rosa’s passion and motivation for starting Me First started with her own experiences of self-doubt and low self-esteem. After struggling with negative self-talk, Rosa decided enough was enough. Me First aims to be the voice that Rosa always needed for women who may be experiencing similar feelings of self-doubt.
On this episode, we cover:
- Why self-love is so important
- The mission behind Me First
- Gratitude accountability partners
- Social media's contribution to feelings of low self-esteem
- Tips on how to love yourself fully
You can learn more about Me First by:
Following @mefirsttt on Instagram
Following @Rosa_Barney on Instagram
A podcast focused on self-love, self-care, and prioritizing YOU first.
Each week, we'll share a new form of self-care to inspire you to try something new. Tune in every Wednesday!