On today’s episode we’re talking to Doula Mallory Jacks. Mallory uses her skills as a doula, feminine lifestyle mentor and mindfulness advocate to help women feel empowered and educated about thei
She started her own journey of self-care by learning about the Fertility Awareness Method which gave her the power to take control of her reproductive health, understand her cycle and strengthen her mind-body connection. She now uses these tools along with her intuition to educate and empower her clients and today she’s sharing this wisdom with you!
We discuss:
- Mallory’s personal journey and how she leans into her feminine energy
- How to activate your femininity and creativity
- Tracking your menstrual cycle and how it can be used in your day-to-day
- Mallory’s work as a doula and how she provides support during pregnancy, birth and postpartum
A podcast focused on self-love, self-care, and prioritizing YOU first.
Each week, we'll share a new form of self-care to inspire you to try something new. Tune in every Wednesday!