Taking Control of Your Menstrual Cycle and Reproductive Health with Doula Mallory Jacks

On today’s episode we’re talking to Doula Mallory Jacks. Mallory uses her skills as a doula, feminine lifestyle mentor and mindfulness advocate to help women feel empowered and educated about thei

December 11, 2019

Taking Control of Your Menstrual Cycle and Reproductive Health

She started her own journey of self-care by learning about the Fertility Awareness Method which gave her the power to take control of her reproductive health, understand her cycle and strengthen her mind-body connection. She now uses these tools along with her intuition to educate and empower her clients and today she’s sharing this wisdom with you!

We discuss:

- Mallory’s personal journey and how she leans into her feminine energy

- How to activate your femininity and creativity

- Tracking your menstrual cycle and how it can be used in your day-to-day

- Mallory’s work as a doula and how she provides support during pregnancy, birth and postpartum

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