On today's episode, we chat with Confidence and Empowerment Coach, Jordan Thomson. Jordan was a "painfully shy" person growing up, so much so that she felt like she was missing out on life experiences
On this episode we talk about...
Shifting your mindset and choosing a new identity
How spirituality and self-discovery increases confidence
Using journaling to create space and let go of negativity
How Jordan is empowering her daughter to live confidently