A shameless conversation about sex, mindful masturbation and bridging the orgasm gap with Sexologist, Dr. Jenn Gunsaullus
Today we are joined by sexologist and sociologist, Dr. Jenn Gunsaullus.
We LOVED this conversation and think you will too! Ally & Britt get REAL with Dr. Jenn about sexual empowerment and the shame many women face. Dr. Jenn, a self-professed "good Catholic girl" from Pennsylvania, shares how she became an expert in sex and relationships. Her advice is real, authentic and a powerful tool to improve your sex life through mindfulness.
On this episode we discuss:
- Sexual shame and stigma for women
- How to navigate conversations about sex with friends and partners
- Why a fear-based approach to sex education is not empowering and doesn't work
- How Dr. Jenn is helping women and couples to feel confident about sexuality
Mindful masturbation and bringing more mindfulness into your sex life
Resources:
Follow Dr. Jenn on Instagram @drjennsden
Pre-order her book "From Madness to Mindfulness: Reinventing Sex for Women"