Welcome to the Mindfully Millennial Podcast!

An introduction to the Mindfully Millennial podcast and the importance of taking time for self-care.

June 03, 2019

Welcome to the Mindfully Millennial Podcast!

In this episode, we'll discuss more about what it means to us to be Mindfully Millennial, why self-care is so important to us, and the types of topics and guests you can expect to hear in future episodes.

We also talk about: How we became best friends, why the word "millennial" gets a bad wrap, how self-care goes beyond a bath and a sheet mask, why we want to remove the shame out of self-care, and why millennials are the therapy generation.

A podcast focused on self-love, self-care, and prioritizing YOU first.

Each week, we'll share a new form of self-care to inspire you to try something new. Tune in every Wednesday!

Love A&B

Tune in anywhere!